Anxiety disorders

Anxiety, phobias and panic: a step-by-step program for regaining control of your life
Peurifoy RZ. Warner Books, 1995

An experienced professional counsellor offers an understanding of common nervous disorders, from mild anxiety and stress to severe agoraphobia, and shows how they may be controlled.

Overcoming panic, anxiety & phobias: new strategies to free yourself from worry and fear
Goldman C, Babior S. Whole Person Associates, Inc., 1995

This practical handbook, recommended by experts in the field of anxiety disorders for people whose lives are upset by worry, fear, or panic, offers coping strategies based on the latest clinical research. Personal stories of recovery, worksheets for recording symptoms and progress, and information on finding professional help make this book a must-read for anxiety sufferers who want to regain control of their life.

Factsheet: Overview of mental disorders

Factsheet: Diagnosis of mental disorders

Factsheet: Rating scales

Factsheet: Treating mental disorders